KTown Book Club: "Busy, Busy Town" by Richard Scarry

As we begin to explore our own neighborhoods and communities around Hamilton, Richard Scarry’s “Busy, Busy Town” will be a valuable resource in our adventure. Through colorful illustrations, and detailed descriptions of the many aspects that make a city, his work has become a timeless piece of children’s literature that is as influential now, as it was then.

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Kindertown Family Guide: February

February weather has been cold, snowy and icy! When you aren’t stuck inside, or shoveling snow, there are tons of opportunities around Hamilton to get out and explore with your family. Between WinterFest, KidsFest and Kindertown’s Date Night in the Neighborhood, there is something for everyone!

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Paul Russumanno
KTown & Friends: Hot Mama Health & Fitness

A former K-Town Mama, …. is now owner of Hot Mama Health and Fitness, Stoney Creek. Being a mom to four children, she knows a thing or two about balancing the a healthy active lifestyle with the daily demand that comes with mom duties. Thankfully for our Kindertown Community, she has offered to not only provide her own tips and tricks to getting a quick workout, but will also be leading weekly classes to help mama’s shake their sillies out!

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ANGELA RUSSUMANNO
Dr. Mary: Build Your Child’s Immune System

With the new Canada Food Guide being released, Dr. Mary offers recommendations to ensure your child receives a healthy and nutritious diet. More importantly, she provides some easy and traditional methods that can help build a strong immune systems that will last a lifetime.

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ANGELA RUSSUMANNO
The Power of Nap: Building the Child's Brain

As adults, the nap is a cherished past time that is rare, elusive and loved by many. It lets us catch up on missed sleep, rest our bones, and shut down our brain for an hour or two. However, for young children, naps are crucial in the development of their intellectual and physical abilities. The importance of naps to young children was reaffirmed by a recent study, showing that kids ability to process and remember information was much higher in those that napped regularly.

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ANGELA RUSSUMANNO
KTown Cook Book: Quick and Easy Carrot Hummus

Every month, Chef Alyssa will open up her cookbook to share with our families and friends her kid-friendly recipes, tips and tricks. After only a year in the KTown Kitchen, she has created a whole bunch of nutritious and tasty meals that have become fan favorites!

Her first quick and easy recipe is a delicious carrot humus that takes only minutes to make!

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ANGELA RUSSUMANNO
Studio E: The Magic of Music

Just like math, science, and literacy, music plays a very important role in a child’s development. From gross and fine motor skills, literacy and social skills, the magic of music in early childhood development is unlimited. Teresa Cirillo of Studio E provides a breakdown of these benefits, and potential of growth through music at an early age.

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ANGELA RUSSUMANNO